WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE



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Signing up for an area club could also maximize one’s perception of belonging in the Neighborhood. A lot of clubs organise welcoming matches, leagues, and social gatherings, maximizing the general knowledge of enjoying walking football.Walking football is played with a smaller pitch, with more compact targets, and by using a lesser ball than conv

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Walking football will likely be played with groups of 6 on tiny pitches with modest aims. The slower speed and decreased Call minimises possibility of injury.Walking football is an excellent way to stay Lively, so give attention to making the most of the Bodily activity and its well being Advantages. Embrace the opportunity to keep Physical fitness

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You will get to Perform in opposition to several different opponents and test your abilities in several predicaments. As well as, you can find typically loads of food and consume obtainable, so you're able to refuel and take it easy amongst matches.“I'm joyful to claim that walking football has assisted me all through some demanding occasions, an

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